Why Are Green Tea The Best Antioxidant Tea: Reasons To Choose Green Organic Tea

Among the most well-known super foods is undoubtedly green tea as the best antioxidant tea, but the extent to which do you really know about the ingredients?

Like all other non-herbal teas, green tea is produced from the fallen leaves from the Camellia sinesis plant. Green tea, on the other hand, is less processed than black teas since it is produced utilising a steam-dry technique. Green tea is regarded to be the best tea for liver healing and antioxidants because of the careful manufacturing methods, which may have a variety of positive health effects.

Best Tea For Liver Healing

Keeps your belly in shape

Caffeine is a stimulant that, while it might make you jittery and interfere with your sleep, it can also keep you regular. Try green tea if you're sensitive to coffee's high caffeine content. Though less than coffee, it still contains caffeine.

Support The prevention of cancer and offer skin Damage Repair

It is yet unclear if the same benefit would be seen in people, however mice treated to green polyphenols from green tea in drinking water demonstrated greater skin cell healing following UV ray damage in a preliminary research published in Cancer Prevention Research in February 2010.

Reduce the symptoms of rheumatoid arthritis

Rats implanted with the autoimmune illness rheumatoid arthritis (RA) and then given green tea extraction in their water to drink had fewer severe symptoms than RA-inflicted rats that drank normal water, according to a research released. The researchers highlight that extract from green tea may be beneficial when taken in conjunction with traditional RA therapy, but further human trials are required.

Reduces anxiety

The signs and symptoms of anxiety-related illnesses such generalised anxiety, obsessives-compulsive disorder, especially social anxiety disorder may be lessened by drinking a cup of best antioxidant tea. There is evidence that L-theanine, an amino acid, and caffeine interact to improve memory and concentration while also reducing anxiety.

Conclusion

Wrapping up, these are a few reasons why you should drink green tea. It is a source of anti-oxidant. You can find the best anti-oxidant tea at Remedy 4 Eye.